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HOLISTIC HYGIENE DENTAL & WELLNESS

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FEBRUARY 1st 2026 - NEW ADDRESS:

1525-A Michael St., Ottawa ON

Hello, I’m Vanessa Gomez, registered dental hygienist and lover of all things natural, reasonable, cultural, artsy and well. Over the past few decades , I’ve worn a bunch of hats…all with the same intention of serving the greater Ottawa community with oral and overall health, prevention and wellness being at the forefront especially thru nutrition, mindfulness and movement.

 

At the beginning of my dental hygiene career, I both scaled teeth and specialized in Orthodontics simultaneously. I then obtained special, Self-Initiation designation as a dental hygienist in 2011 from my regulatory body, the CDHO (College of Dental Hygienists of Ontario), and started independently cleaning teeth by  renting out a dental chair at my 9–5 workplace chez my late, beloved boss, Dr. Ian Milne’s, orthodontic clinic in downtown Ottawa.  I got certified in Yoga Movement Therapy, and in Thai Yoga Massage along the way, hosted monthly Self-Care Sundays for a couple of years, taught with Yoga Unity for BIPOC women, and (still, to this present day)  run a small home-based dental hygiene clinic out of my basement in Vanier.

All in addition to working full-time and single-parenting full-time to my 2, fully-grown cubs, teaching Filipino folk dance to Filipino-Canadian children and trying to become fluently English/French bilingual! 

Now, everything I have learned on this fantastic journey called Life is coming together under one roof. I’m opening my own healing space.  A place that blends professional dental care, self-care, self-love, community, and sisterhood.

 

The DENTAL aspect is licensed tooth & gum care you can count on with a natural and preventative approach at the core. I offer super-personalized teeth cleaning (tooth scaling and root planing, polishing) that works best for you and your lifestyle. Nothing is off-limits to talk about when it comes to your oral health, or your overall health! All aspects teeth, mouth, breathing and jaw-related…I would love to meet you and aid in any way I can to achieving more health and/or maintaining great health within my training, education and scope of practice!

I accept dental insurance and the federal dental insurance plan (CDCP - Canadian Dental Care Plan), as well as legal tender.​

 

The WELLNESS side is hyper-focused for my sisters, artists and other entrepreneurs. A space of grace, in elevating and uplifting our femininity. Leave the mental load at the door - and let's just be. My mission is to increase anti-inflammatory moments and habits and to increase homeostasis through yoga and movement workshops, breath-work workshops, massage, meditation, Women's Circles, rest time and tea.

 

I offer a discount to any artist, person or family without insurance to increase access to dental care; something very much put on the back-burner (perhaps due to fear, finances or life circumstances) and/or neglected until it is too late:(

 

Did you know that gum disease is directly correlated to whole-body health including proven links to cardiovascular disease and diabetes? Let's talk!

Services

Core Dental Hygiene Services
  • Comprehensive oral hygiene assessment & charting

  • Scaling (plaque and tartar removal)

  • Polishing and stain removal

  • Oral cancer screenings

  • Periodontal therapy & maintenance (gum care)

  • Referrals to dentists or specialists (when required)

Cosmetic & Preventive Services
  • Teeth whitening

  • Remineralization therapy (calcium, phosphate applications)

  • Custom-fitted mouthguards (sports)

  • Preventive sealants (for children and teens)

 Holistic & Wellness Services
  • Nutritional counselling for oral and overall health

  • Lifestyle counselling (stress, sleep, hydration, etc.)

  • Education on natural/holistic oral care products

  • Myofunctional therapy (future offering, post-training)

  • Jaw and airway health awareness (breathing techniques, posture)

  • Tongue and swallowing assessments (future expansion with myofunctional therapy)

Whole-Body Preventive Care Supports
  • Oral–systemic health education (connection between gum health, gut health and heart, diabetes, inflammation)

  • Smoking cessation support

  • Home care coaching (brushing, flossing, interdental tools, water flossers, StimulantsMiswak)

  • Preventive lifestyle planning (personalized routines to reduce plaque buildup)

Future/Optional Expanded Services
  • Aromatherapy or calming add-ons during hygiene visits (sensory-friendly approach)

  • Chairside relaxation techniques (for dental anxiety, especially neurodivergent clients)

  • Herbal or natural remineralization products (if aligned with scope/regulations)

  • Collaboration with other wellness providers (chiropractic, naturopathy, nutritionists, etc.)

  • Dentistry (fillings, crowns, root canals, extractions)

  • Orthodontics (braces, functional appliances, Invisalign, clear aligners)

Life is busy, messy,
and full of noise,

but our health doesn't have to be. Let’s get better together from the inside out. 


Reach out today to book your appointment and start making time & space for care that supports your smile and your whole self.

Contact:

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or call/text 

(613) 851-3486

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